Milford Location: 88 High Street, Milford CT. O6460
Bethany Location: 696 GL5 Amity Road, Bethany CT. 06524
203- 873-7568
Bethany Location: 696 GL5 Amity Road, Bethany CT. 06524
203- 873-7568
Welcome to AT Sangha Yoga ~ More than a Yoga Studio
Our studio’s mission is to make everyone feel welcome, included, safe, free to be who they are, that they belong, and that they have access to services, like yoga and meditation. We strive for inclusion that allows everyone to feel welcome without trying to change them, silence them, or negate some parts of their true self. We’re moms, yogis, and human beings. We want the best for our family, and our sangha (community). We believe in sustainability, accessibility, volunteering, empowerment, and giving back. We believe in peace, love, and equity. And most of all we believe in you! Won’t you come join us at our Milford or Bethany Studios!
Our studio’s mission is to make everyone feel welcome, included, safe, free to be who they are, that they belong, and that they have access to services, like yoga and meditation. We strive for inclusion that allows everyone to feel welcome without trying to change them, silence them, or negate some parts of their true self. We’re moms, yogis, and human beings. We want the best for our family, and our sangha (community). We believe in sustainability, accessibility, volunteering, empowerment, and giving back. We believe in peace, love, and equity. And most of all we believe in you! Won’t you come join us at our Milford or Bethany Studios!
Love Notes
Wonderful Yoga studio with classes for the whole family! They offer a fantastic welcome offer that gives you the opportunity to try lots of classes (and instructors) to see what fits with your skill level and interest. They are unique from other studios in that no one feels uncomfortable for being at a different level than others. All are welcome. The place has a beautiful aura and friendly and talented teachers. For their regulars, they offer an excellent monthly pass which includes all their major classes - plus they offer many really interesting workshops from Aerial Yoga to Yoga Nidra periodically to give everyone a chance to try something new! Melissa C |
We Are Proud to Call Them Our Partners
We love to support other local women run businesses.
We love to support other local women run businesses.