Amy Rushlow
Amy began her yoga journey back in 2011 when she took a job working for a company called lululemon. This experience propelled Amy into self-discovery and wellness. It literally changed the trajectory of her life. As a mother of 4 children, 2 with ASD and other physical and mental health disorders, Amy was searching for her purpose. Yoga helped lead her to where she is now, living life with purpose and following her North Star. Amy began her 200YTT back in 2017 but life derailed that journey but didn’t stop her passion. Fast-forward a few years, the arrival of baby number 4, a cross country move, COVID, a career change, Amy was finally able to finish what she started and her teaching career began. Amy is an avid learner and transitioned to her new career as a Certified Health and Life coach, Board Certified Functional Nutrition Counselor and Yoga instructor. Amy completed her training through YogaRenew with certifications in Hatha, Yin, Prenatal, and Children’s Yoga.
Amy found her specialty teaching young children, as well as adults with recovery of injury, injury prevention, alignment, and has never looked back. Her passion to connect with littles ones and enrich their lives brings so much joy to her and her students. Amy’s experience has made her an advocate for accessibility to yoga, meditation, and other wellness opportunities for all.
Amy began her yoga journey back in 2011 when she took a job working for a company called lululemon. This experience propelled Amy into self-discovery and wellness. It literally changed the trajectory of her life. As a mother of 4 children, 2 with ASD and other physical and mental health disorders, Amy was searching for her purpose. Yoga helped lead her to where she is now, living life with purpose and following her North Star. Amy began her 200YTT back in 2017 but life derailed that journey but didn’t stop her passion. Fast-forward a few years, the arrival of baby number 4, a cross country move, COVID, a career change, Amy was finally able to finish what she started and her teaching career began. Amy is an avid learner and transitioned to her new career as a Certified Health and Life coach, Board Certified Functional Nutrition Counselor and Yoga instructor. Amy completed her training through YogaRenew with certifications in Hatha, Yin, Prenatal, and Children’s Yoga.
Amy found her specialty teaching young children, as well as adults with recovery of injury, injury prevention, alignment, and has never looked back. Her passion to connect with littles ones and enrich their lives brings so much joy to her and her students. Amy’s experience has made her an advocate for accessibility to yoga, meditation, and other wellness opportunities for all.
Traci Weber
Traci’s journey to yoga began in 1974 when she luckily came across Richard Hittleman’s book Yoga 28 Day Exercise Plan. It changed, no, it saved her life. In 2013, wanting to deepen her understanding of yoga, she enrolled in a 200 Yoga Teacher Training at Soul Space in Southington, CT. While there, she trained with Rolf Gates and Nikki Myers. Traci is certified in Yoga for Trauma, Yin Yoga, and Meditation. Making the most of the covid lockdown Traci dove deep into a 300 RYT with Michele Young at My Vinyasa Practice. Being an avid outdoor enthusiast, Traci created WalkAboutYoga. WAY is an active, fun, and social way to have a cardio-based yoga experience while exploring the great outdoors of Milford, CT.
Traci’s classes are heartfelt and intuitive, gently challenging, and deeply nourishing. Through creating a safe space and an emphasis on synchronizing the breath with movement, She helps you flow with more ease and grace while deepening your physical and spiritual practice. She uses the teachings of Hatha Yoga, Y12SR training, Yoga4Trauma, and meditation to promote a healthy, conscious lifestyle.
Traci Weber is an innovative yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, alignment, and anatomical integrity. Traci teaches workshops, retreats, and is widely known for her yoga hikes and her first book, Reclaim Your Wild.
Traci’s journey to yoga began in 1974 when she luckily came across Richard Hittleman’s book Yoga 28 Day Exercise Plan. It changed, no, it saved her life. In 2013, wanting to deepen her understanding of yoga, she enrolled in a 200 Yoga Teacher Training at Soul Space in Southington, CT. While there, she trained with Rolf Gates and Nikki Myers. Traci is certified in Yoga for Trauma, Yin Yoga, and Meditation. Making the most of the covid lockdown Traci dove deep into a 300 RYT with Michele Young at My Vinyasa Practice. Being an avid outdoor enthusiast, Traci created WalkAboutYoga. WAY is an active, fun, and social way to have a cardio-based yoga experience while exploring the great outdoors of Milford, CT.
Traci’s classes are heartfelt and intuitive, gently challenging, and deeply nourishing. Through creating a safe space and an emphasis on synchronizing the breath with movement, She helps you flow with more ease and grace while deepening your physical and spiritual practice. She uses the teachings of Hatha Yoga, Y12SR training, Yoga4Trauma, and meditation to promote a healthy, conscious lifestyle.
Traci Weber is an innovative yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, alignment, and anatomical integrity. Traci teaches workshops, retreats, and is widely known for her yoga hikes and her first book, Reclaim Your Wild.
Anastasia Pryanikova
Anastasia is a RYT 200 Yoga, Aerial Yoga, Yoga Trapeze, and CirqFit Lyra certified teacher, breathwork coach, and herbalist. Anastasia is passionate about connecting people, movement and plants for health and well-being. Her practice and teachings are rooted in the values of personal exploration, accessibility, playfulness, and connection to Nature. A yoga practitioner for over 20 years and a lover of aerial arts that both excite and challenge the body and mind, Anastasia can help create a practice that is unique to you. As a former lawyer and currently a busy mom and entrepreneur, Anastasia quite literally takes yoga off the mat and into everyday life, teaching “car yoga” in a parking lot, chair yoga in a hotel room, breath-work on a hike, yoga and aerial yoga on a farm field, in a salt cave and in people’s backyards. She believes that you can always take your practice wherever life takes you.
Anastasia is a RYT 200 Yoga, Aerial Yoga, Yoga Trapeze, and CirqFit Lyra certified teacher, breathwork coach, and herbalist. Anastasia is passionate about connecting people, movement and plants for health and well-being. Her practice and teachings are rooted in the values of personal exploration, accessibility, playfulness, and connection to Nature. A yoga practitioner for over 20 years and a lover of aerial arts that both excite and challenge the body and mind, Anastasia can help create a practice that is unique to you. As a former lawyer and currently a busy mom and entrepreneur, Anastasia quite literally takes yoga off the mat and into everyday life, teaching “car yoga” in a parking lot, chair yoga in a hotel room, breath-work on a hike, yoga and aerial yoga on a farm field, in a salt cave and in people’s backyards. She believes that you can always take your practice wherever life takes you.
Nanci Kaczegowicz
Nanci is a nationally certified family nurse practitioner, advanced practice holistic nurse, and health and wellness coach. Her additional training as a meditation facilitator, clinical meditation and imagery practitioner, craniosacral therapist, holistic stress management instructor and reiki master allows her to give clients experiential techniques to tap into inner wisdom and resources to promote spiritual, mental, emotional and physical well-being.
Nanci is a graduate of Jiiva’s 100 Hour Meditation Teacher Training and Reiki Master programs in 2018. Having found the healing potential of practicing yoga, she was inspired to complete her 200 hour Yoga teacher training at Jiiva in 2020. After she graduated, she continued her yoga journey with Asheville Yoga Center by completing her 300 hour yoga teacher training in July of 2021. Nanci is a 500 RYT with Yoga Alliance. She is certified in yin yoga, yoga nidra, senior yoga, yoga for chronic pain, and back care yoga. She is excited to be a lifelong yoga student and teacher.
Nanci is a nationally certified family nurse practitioner, advanced practice holistic nurse, and health and wellness coach. Her additional training as a meditation facilitator, clinical meditation and imagery practitioner, craniosacral therapist, holistic stress management instructor and reiki master allows her to give clients experiential techniques to tap into inner wisdom and resources to promote spiritual, mental, emotional and physical well-being.
Nanci is a graduate of Jiiva’s 100 Hour Meditation Teacher Training and Reiki Master programs in 2018. Having found the healing potential of practicing yoga, she was inspired to complete her 200 hour Yoga teacher training at Jiiva in 2020. After she graduated, she continued her yoga journey with Asheville Yoga Center by completing her 300 hour yoga teacher training in July of 2021. Nanci is a 500 RYT with Yoga Alliance. She is certified in yin yoga, yoga nidra, senior yoga, yoga for chronic pain, and back care yoga. She is excited to be a lifelong yoga student and teacher.
Suzanne Luciano
Suzanne's yoga journey began when she discovered the transformative power of yoga after having back surgery in 2015 and 2016. Motivated by her own experience, Suzanne pursued her passion and became a 200-hour certified yoga teacher in 2020. Currently, she's on the path to further deepen her practice and knowledge, completing her 300-hour certification. Suzanne's teaching is infused with compassion, drawing from her personal journey to guide others towards strength, flexibility, and inner peace. With a focus on inclusivity, she brings accessible yoga to her students, ensuring that everyone, regardless of ability or background, feels welcome and empowered on the mat. Suzanne's teaching style is gentle yet empowering, guiding students through poses with mindfulness and encouragement, creating a supportive environment where everyone can explore their practice safely and confidently.
Suzanne's yoga journey began when she discovered the transformative power of yoga after having back surgery in 2015 and 2016. Motivated by her own experience, Suzanne pursued her passion and became a 200-hour certified yoga teacher in 2020. Currently, she's on the path to further deepen her practice and knowledge, completing her 300-hour certification. Suzanne's teaching is infused with compassion, drawing from her personal journey to guide others towards strength, flexibility, and inner peace. With a focus on inclusivity, she brings accessible yoga to her students, ensuring that everyone, regardless of ability or background, feels welcome and empowered on the mat. Suzanne's teaching style is gentle yet empowering, guiding students through poses with mindfulness and encouragement, creating a supportive environment where everyone can explore their practice safely and confidently.
Cheryl Yeager
Cheryl is a licensed Massage & Craniosacral Therapist, Reiki Master, Ritual foot soaks.
Cheryl’s mission is to provide clients with high-quality services and botanical products in a nurturing, safe and therapeutic environment. Her sessions are customized and aim to reduce stress, increase relaxation, relieve or help manage pain and improve mobility. She offers an integrative approach to wellness, intended to compliment other lifestyle changes and healing modalities her clients may be pursuing.
Cheryl is a licensed Massage & Craniosacral Therapist, Reiki Master, Ritual foot soaks.
Cheryl’s mission is to provide clients with high-quality services and botanical products in a nurturing, safe and therapeutic environment. Her sessions are customized and aim to reduce stress, increase relaxation, relieve or help manage pain and improve mobility. She offers an integrative approach to wellness, intended to compliment other lifestyle changes and healing modalities her clients may be pursuing.
Jim LoPresti
Jim LoPresti has been a musician since the young age of 8, playing various instruments then finally embracing percussion. Over the recent years he has connected to steel tonal drums which produce various pitches that offer soothing and healing qualities through beautiful and resonate notes. Having studied Tibetan Buddhism for several years Jim found the drums to be a useful aid for his own meditative practices as well as for friends and family. As a sound bath practitioner he encourages the practice of present moment attention and continues to explore the handpan drum for both a means of entertainment and a tool for removing stress in everyday life.
Jim LoPresti has been a musician since the young age of 8, playing various instruments then finally embracing percussion. Over the recent years he has connected to steel tonal drums which produce various pitches that offer soothing and healing qualities through beautiful and resonate notes. Having studied Tibetan Buddhism for several years Jim found the drums to be a useful aid for his own meditative practices as well as for friends and family. As a sound bath practitioner he encourages the practice of present moment attention and continues to explore the handpan drum for both a means of entertainment and a tool for removing stress in everyday life.
Kelly Oxios Healy
Certified Yoga Therapist, MS in Yoga Therapy, E-RYT 500
Kelly is a Certified Yoga Therapist and E-RYT 500 with a Master’s in Yoga Therapy from Maryland University of Integrative Health. A proud Air Force veteran, she brings over 7 years of experience teaching in studios, CrossFit gyms, VA hospitals, and online.
Her specialties include working with veterans, prenatal moms, and those navigating stress or chronic pain. Kelly’s teaching is grounded in the belief:
“If you can breathe, you can do yoga"
Certified Yoga Therapist, MS in Yoga Therapy, E-RYT 500
Kelly is a Certified Yoga Therapist and E-RYT 500 with a Master’s in Yoga Therapy from Maryland University of Integrative Health. A proud Air Force veteran, she brings over 7 years of experience teaching in studios, CrossFit gyms, VA hospitals, and online.
Her specialties include working with veterans, prenatal moms, and those navigating stress or chronic pain. Kelly’s teaching is grounded in the belief:
“If you can breathe, you can do yoga"
Lynn leite
Lynn’s path to becoming a yoga instructor blossomed after retiring from 38 years in the classroom. A lifelong mover and former gymnast, she naturally found herself coaching children’s gymnastics part-time. During those five years of coaching, Lynn began practicing yoga to stay strong, balanced, and in shape — and quickly discovered a new passion.
Choosing to step away from coaching and pursue yoga teaching was a deeply personal decision. Now, Lynn combines her decades of teaching experience with her love of movement to create classes that are welcoming, supportive, and adaptable for all ages and abilities. Her goal is to inspire students to find strength, balance, and joy on the mat.
Lynn’s path to becoming a yoga instructor blossomed after retiring from 38 years in the classroom. A lifelong mover and former gymnast, she naturally found herself coaching children’s gymnastics part-time. During those five years of coaching, Lynn began practicing yoga to stay strong, balanced, and in shape — and quickly discovered a new passion.
Choosing to step away from coaching and pursue yoga teaching was a deeply personal decision. Now, Lynn combines her decades of teaching experience with her love of movement to create classes that are welcoming, supportive, and adaptable for all ages and abilities. Her goal is to inspire students to find strength, balance, and joy on the mat.
Kim C
Kim's yoga journey really began when she found AT Sangha. After attending many of Amy's Core and More classes and an AT Sangha Retreat in Bonaire, she wanted to deepen her yoga practice and connection to community. Both the retreat and the AT Sangha 200 Hour Yoga Teacher Training changed her perspective on many things - prioritizing self, finding community, connecting body, mind, and spirit, and more.
Kim is thrilled to continue her journey with AT Sangha through teaching. Kim danced at a young age and has found that putting yoga flows to music is super fun, and freeing, especially with others. She is looking forward to sharing her yoga style with the growing AT Sangha community.
Kim's yoga journey really began when she found AT Sangha. After attending many of Amy's Core and More classes and an AT Sangha Retreat in Bonaire, she wanted to deepen her yoga practice and connection to community. Both the retreat and the AT Sangha 200 Hour Yoga Teacher Training changed her perspective on many things - prioritizing self, finding community, connecting body, mind, and spirit, and more.
Kim is thrilled to continue her journey with AT Sangha through teaching. Kim danced at a young age and has found that putting yoga flows to music is super fun, and freeing, especially with others. She is looking forward to sharing her yoga style with the growing AT Sangha community.
Melissa Frost
Melissa has been practicing yoga since 2014, finding it a profound resource for connecting mind, body, and soul. Her journey led her to teach inspired by the positive impacts of yoga on mental resilience, presence, and community building. Melissa believes in the importance of a balanced practice and integrates asana, meditation, and breathwork in her classes to help students reconnect with their true selves. She also fosters a safe, playful, and exploratory environment in her sessions.
Melissa earned her 200-hour teacher training through Breathing Room's holistic 'Living Yoga' program. Committed to lifelong learning, she actively participates in workshops and retreats to enhance her practice and bring new insights to her students. She is also Reiki 1 & 2 certified.
Melissa has been practicing yoga since 2014, finding it a profound resource for connecting mind, body, and soul. Her journey led her to teach inspired by the positive impacts of yoga on mental resilience, presence, and community building. Melissa believes in the importance of a balanced practice and integrates asana, meditation, and breathwork in her classes to help students reconnect with their true selves. She also fosters a safe, playful, and exploratory environment in her sessions.
Melissa earned her 200-hour teacher training through Breathing Room's holistic 'Living Yoga' program. Committed to lifelong learning, she actively participates in workshops and retreats to enhance her practice and bring new insights to her students. She is also Reiki 1 & 2 certified.
Tom Jermain
Tom has been practicing yoga since 1998 and teaching since 2004. He trained and taught at LA’s once-premiere Anusara studio, City Yoga, teaches at Equinox, and recently completed the Iyengar Yoga Teacher Training in NYC. His classes are informative, challenging, and fun, with a grounded touch of spirituality.
Tom has been practicing yoga since 1998 and teaching since 2004. He trained and taught at LA’s once-premiere Anusara studio, City Yoga, teaches at Equinox, and recently completed the Iyengar Yoga Teacher Training in NYC. His classes are informative, challenging, and fun, with a grounded touch of spirituality.
Nyree Pinto
Nyree is a yoga teacher, certified life and executive coach, and 20-year cancer survivor whose work centers on mindfulness, growth, and connection. Drawing from her E3 Coach framework—Engage, Empower, Enable—she weaves breath, awareness, and intention into every practice.
Her classes and coaching sessions invite balance, resilience, and authentic presence—helping others realign with what matters most.
Nyree is a yoga teacher, certified life and executive coach, and 20-year cancer survivor whose work centers on mindfulness, growth, and connection. Drawing from her E3 Coach framework—Engage, Empower, Enable—she weaves breath, awareness, and intention into every practice.
Her classes and coaching sessions invite balance, resilience, and authentic presence—helping others realign with what matters most.